My approach to therapy is designed to highlight the strengths and capabilities of my clients. I utilize ACT, Gestalt, Positive Psychology, and Attachment principles as well as the cutting-edge techniques of Brainspotting and Biofeedback to deeply heal old emotional wounds and balance the nervous system. In addition my family therapy clients benefit from my years of experience working with an evidence-based-model, FFT.
One of the biggest challenges that parents of my adolescent and young adult clients face is how to relate to challenging behaviors and how to understand what they can do to support their struggling child. For this, I offer Parent Coaching that draws from many years of constant research and thousands of hours of clinical experience utilizing approaches that really make a difference. You will be given concrete suggestions and a map of how to navigate your particular struggle.
For parenting units that are experiencing the chaos that stems from conflicting values, I help couples to align and create a more powerful parenting approach. My approach is supportive of your family's unique culture and offers clarity on your boundaries and what you want for your child.
Whether your family is looking for support through some challenging times, or needing some advice on how to best work with challenging behavior, my informed approach will help to make sense of your situation. In addition teens tell me they are more relaxed and open to their parents because their parents are better able to understand what is needed to relate with them. You or your whole family will find a new sense of direction in working me. Through a non-judgmental, strengths-based approach, you are provided salient reflection to help you bravely take action aligned with your values.
“I believe that the empowered individual is what we need to counter the challenges of our modern society.”
Therapeutic mentoring can be one of the most powerful and influential relationships a young person's life. As a therapeutic mentor, I help span the divide between adolescence and adulthood, helping to create a healthy bridge over an often turbulent developmental process.
I create a safe relationship where your teen feels free to reflect on their life. As a parent, you can relax in the knowledge that a skilled professional will advocate and support your child as needed. Also, I understand that the most important relationship is still between you and your child. This is the foundation and I strive to help your child feel safe in sharing their lives with you as well.
Therapeutic mentoring work is often done in the community, out of the office where kids feel most engaged and alive. Real experience often provides the container that elicits the most authentic exchanges
Frustrated in your life situation?
Wanting clearer purpose?
Craving more from life?
Afraid to take the steps that you know you need to?
Wanting to heal emotional wounds?
Want to clear out old trauma?
Want to discover your flow state?
Want to consistently deliver peak performance in the arena of sport, school, business or relationship?
If you answered "yes" to any of the above, coaching could be right for you. With me as your personal coach, we will focus on where you want to go with your life and how you can get there. Together we will explore the hurdles to you living the kind of life you desire. You will be supported in not only setting a new course for your life, but also have someone there who is 100% in your corner and will support you along the way.
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